I would not normally run on a Wednesday, but I can’t run on Sunday this week so have done a switcheroo with days, so today was 3 miles easy. It rained throughout but in that nice, keep-you-cool, drizzly rain rather than torrential soak-you-to-your-socks rain. I was quite happy with that.
I had beef stir fry for dinner, 3rd day in a row which is possibly a bit excessive but saves thinking about alternatives. Now I’m off to a fortnightly knitting get together. I’m hand quilting a sampler quilt rather than knitting, but that is acceptable as half the others just go along and drink wine!
- Running: 8.5 miles
- Cycling: 19 miles