Had it not been for Juneathon, today would have been an exercise free day: I got home from work just after 3:00pm and sat on the couch, I ate some crisps, perused Twitter and read some Juneathon blogs. I made a cup of tea and ate two chocolate chip biscuits and some licorice. I looked at Facebook (cue some eye-rolling) and re-freshed Twitter. I then got off the couch and sat at my sewing machine and finished the patchwork top for a table runner for my mum. I listened to the News Quiz (bye Sandi Toksvig, it won’t be the same without you) and made my dinner. While dinner was cooking I did my calf raisers on the step and considered leaving it at that. I hopped around the kitchen and considered leaving it there. I ate my dinner (normally my line in the sand for exercise) and washed up. I lay down on the floor and did side leg raisers, planks with alternate leg lifts and bridges with alternate leg lowering. I even stretched my hamstrings.
Juneathon Day 26 – some core-strengthening that would never have been done if it were not for Juneathon.